Wild Rice Salad
Looking for a quick and flavorful side dish that's a breeze to prepare? This recipe combines the nutty flavors of wild rice with the sweet touch of sultanas and honey, all brightened up with zesty lemon. The combination of textures and flavors in this dish is sure to please your taste buds!
— Constant Cookbook
Ingredients
- 250g pouch microwavable wild rice
- 1 red onion , thinly sliced
- small handful of sultanas
- 3 carrots , grated
- zest and juice 1 lemon
- 1 tbsp honey
Instructions
- Heat rice according to pack instructions. Put onion and sultanas in a bowl and pour on boiling water to cover. Leave to stand 1 min, then drain and stir in rice and carrot.
- Mix in the lemon zest and juice, honey and seasoning, then serve.
Cook Time
5M
Prep Time
PT5M
Yield
Serves 4 - 6
Nutrition
- Calories: 130 calories
- Fat Content: 1 grams fat
- Carbohydrate Content: 30 grams carbohydrates
- Sugar Content: 16 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 4 grams protein
- Sodium Content: 0.38 milligram of sodium
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