Warm Salad Of Red Cabbage, Black Pudding & Apple
This recipe combines the savory goodness of bacon and black pudding with the sweet and tangy flavors of red cabbage and apples. Tossed in a delicious honey mustard dressing, this dish is a perfect balance of flavors and textures. Serve this hearty and satisfying meal for a cozy dinner that will warm both heart and soul.
— Constant Cookbook
Ingredients
- 1 tsp sunflower oil
- 200g or 8 rashers smoked bacon , cut into pieces
- 600g red cabbage , shredded
- butter , for frying
- 4 large rounds of black pudding
- 2 British eating apples , peeled, cored and cut into wedges
- pinch caster sugar
- small handful hazelnuts
- 1 tbsp honey
- 1 tbsp wholegrain mustard
- 3 tbsp olive oil
- 1 tbsp cider vinegar
Instructions
- Make the dressing by whisking all the ingredients in a bowl, then set aside. Heat the oil a large frying pan and cook the bacon for 6-7 mins until crisp. Then add the cabbage to the pan and stir-fry in the bacon fat for 5 mins until the cabbage has just wilted. Tip into a bowl and toss with most of the dressing.
- Heat a knob of butter in the same frying pan and cook the black pudding for 3 mins on each side, then set aside and keep warm. Turn up the heat and fry the apples in a knob of butter and a pinch of sugar until caramelised around the edges. Spoon some cabbage in the middle of each plate and surround with apple wedges. Top with black pudding and scatter with hazelnuts.
Cook Time
20M
Prep Time
PT20M
Yield
Serves 4
Nutrition
- Calories: 422 calories
- Fat Content: 31 grams fat
- Saturated Fat Content: 6 grams saturated fat
- Carbohydrate Content: 23 grams carbohydrates
- Sugar Content: 15 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 15 grams protein
- Sodium Content: 3.24 milligram of sodium
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