Warm Mexican Bean Dip With Tortilla Chips

Warm Mexican Bean Dip With Tortilla Chips
  • Author: Anonymous

This zesty and savory Cajun bean dip is a delightful party pleaser that brings a burst of flavors to your table. The combination of mixed beans, tangy tomatoes, and gooey melted cheddar cheese creates a hearty and satisfying dish that pairs perfectly with crunchy tortilla chips. Elevate the experience by topping it with fresh avocado for a creamy finish. Perfect for sharing with friends and family, this dip will surely add a touch of spice and warmth to any gathering.

— Constant Cookbook

Ingredients

  • 1 onion , chopped
  • 1 tbsp olive oil
  • 1 tsp soft brown sugar
  • 1 tsp wine vinegar
  • 1 tsp Cajun seasoning
  • 400g tin mixed beans , rinsed and drained
  • 400g tin chopped tomatoes , with garlic
  • handful grated cheddar
  • 100g tortilla chips
  • serve with chopped avocado (optional)

Instructions

  • Fry the chopped onion in olive oil until soft. Add soft brown sugar, wine vinegar and Cajun seasoning. Cook for 1 min then add the mixed beans and chopped tomatoes with garlic. Simmer for 10-15 mins until the sauce has thickened then season.
  • Scatter handful grated cheddar onto tortilla chips. Microwave on High for 1 min until cheese has melted. Serve alongside the dip (top with some chopped avocado if you like). Make ahead and reheat dip before guests arrive.

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Cook Time

25M

Prep Time

PT5M

Yield

Serves 8

Nutrition

  • Calories: 144 calories
  • Fat Content: 7 grams fat
  • Saturated Fat Content: 2 grams saturated fat
  • Carbohydrate Content: 16 grams carbohydrates
  • Sugar Content: 3 grams sugar
  • Fiber Content: 3 grams fiber
  • Protein Content: 6 grams protein
  • Sodium Content: 0.76 milligram of sodium