Warm Chicken Liver Salad

Warm Chicken Liver Salad
  • Author: Anonymous

This recipe combines the rich flavors of tender chicken livers with crisp green beans, fresh watercress, and tangy balsamic vinegar. A simple yet sophisticated dish that is perfect for a quick, satisfying meal.

— Constant Cookbook

Ingredients

  • 140g fine green beans
  • 200g chicken livers , trimmed
  • ½ tbsp olive oil
  • ½ tsp chopped fresh or dried rosemary
  • 1 whole chicory or Baby Gem lettuce, separated into leaves
  • 100g watercress
  • 3 tbsp balsamic vinegar
  • crusty granary bread , to serve

Instructions

  • Cook the green beans in a pan of boiling water for 3 mins, drain and keep warm. Meanwhile, toss together the chicken livers, olive oil and rosemary. Heat a large non-stick pan and cook the chicken livers over a high heat for 5-6 mins until nicely browned and cooked through – they should still be a little pink in the centre.
  • Arrange the beans on serving plates with the lettuce leaves and watercress. Add the vinegar to the pan, cook for a couple of seconds then spoon over the salad. Serve warm with crusty granary bread.

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Cook Time

15M

Prep Time

PT10M

Yield

Serves 4

Nutrition

  • Calories: 83 calories
  • Fat Content: 3 grams fat
  • Saturated Fat Content: 1 grams saturated fat
  • Carbohydrate Content: 4 grams carbohydrates
  • Sugar Content: 3 grams sugar
  • Fiber Content: 1 grams fiber
  • Protein Content: 10 grams protein
  • Sodium Content: 0.13 milligram of sodium