Vietnamese Seafood Salad

Vietnamese Seafood Salad
  • Author: Anonymous

This delightful seafood and rice noodle salad is a vibrant and refreshing dish perfect for a light lunch or dinner. Packed with a variety of fresh vegetables, cooked seafood mix, and fragrant herbs, this salad is a true celebration of textures and flavors. The zesty rice wine vinegar dressing ties everything together, creating a harmonious blend of tastes that is sure to tantalize your taste buds. A beautiful dish to share with loved ones or enjoy on your own - a burst of freshness in every bite.

— Constant Cookbook

Ingredients

  • 400g pack cooked seafood mix
  • 300g pack cooked thin rice noodles
  • 300g pack cooked beansprouts
  • 3 carrots , thinly sliced
  • 1 bunch spring onions , sliced lengthways
  • bunch mint and coriander, leaves chopped
  • 5 tbsp rice wine vinegar
  • 1 tsp caster sugar
  • 1 red chilli , chopped
  • 1 stick lemongrass , sliced
  • 1 tbsp low sodium soy sauce

Instructions

  • To make the salad put all of the vegetables and seafood in a large bowl, reserving a few of the herbs for the top. Mix everything together, so that the seafood and noodles are combined.
  • Make the dressing by mixing all of the ingredients, toss this through the salad, then divide between 5 deep bowls or pile on to a large platter and let everyone help themselves. Scatter the reserved herbs over the top to serve.

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Prep Time

PT10M

Yield

Serves 5

Nutrition

  • Calories: 211 calories
  • Fat Content: 4 grams fat
  • Carbohydrate Content: 26 grams carbohydrates
  • Sugar Content: 8 grams sugar
  • Fiber Content: 4 grams fiber
  • Protein Content: 21 grams protein
  • Sodium Content: 1.89 milligram of sodium