Veggie Shepherd's Pie With Sweet Potato Mash

Veggie Shepherd's Pie With Sweet Potato Mash
  • Author: Anonymous

This hearty and comforting lentil and sweet potato pie is a delicious vegetarian dish packed with flavor. The combination of green lentils, sweet potatoes, and a cheesy crust creates a satisfying meal that is perfect for cozy dinners. Enjoy a slice of this pie alongside some tender broccoli for a wholesome and satisfying meal.

— Constant Cookbook

Ingredients

  • 1 tbsp olive oil
  • 1 large onion , halved and sliced
  • 2 large carrots (500g/1lb 2oz in total), cut into sugar-cube size pieces
  • 2 tbsp thyme chopped
  • 200ml red wine
  • 400g can chopped tomatoes
  • 2 vegetable stock cubes
  • 410g can green lentils
  • 950g sweet potatoes , peeled and cut into chunks
  • 25g butter
  • 85g vegetarian mature cheddar , grated

Instructions

  • Heat 1 tbsp olive oil in a frying pan, then fry 1 halved and sliced large onion until golden.
  • Add 2 large carrots, cut into sugar-cube size pieces and most of the 2 tbsp chopped thyme, reserving a sprinkling for later.
  • Pour in 200ml red wine, 150ml water and a 400g chopped tomatoes, then crumble in 2 vegetable stock cubes and simmer for 10 mins.
  • Tip in a 410g can green lentils, including the juice, then cover and simmer for another 10 mins until the carrots still have a bit of bite and the lentils are pulpy.
  • Meanwhile, boil 950g sweet potatoes, cut into chunks, for 15 mins until tender, drain well, then mash with 25g butter and season to taste.
  • Pile the lentil mixture into a pie dish, spoon the mash on top, then sprinkle over 85g grated vegetarian mature cheddar and the remaining thyme. The pie can now be covered and chilled for 2 days, or frozen for up to a month.
  • Heat oven to 190C/170C fan/gas 5. Cook for 20 mins if cooking straightaway, or for 40 mins from chilled, until golden and hot all the way through. Serve with broccoli.

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Prep Time

PT25M

Yield

Serves 4

Nutrition

  • Calories: 540 calories
  • Fat Content: 16 grams fat
  • Saturated Fat Content: 8 grams saturated fat
  • Carbohydrate Content: 66 grams carbohydrates
  • Sugar Content: 33 grams sugar
  • Fiber Content: 16 grams fiber
  • Protein Content: 16 grams protein
  • Sodium Content: 2.39 milligram of sodium