Turmeric Tea

Turmeric Tea
  • Author: Heidi Swanson

This turmeric honey tea is a warm and soothing drink that is perfect for a cozy evening or a comforting pick-me-up. The combination of earthy turmeric mixed with sweet honey, zesty lemon, and a kick of black pepper creates a unique and delicious flavor profile that will warm your soul. Making the turmeric paste is simple and can be stored for future use, making it easy to whip up a cup of this comforting tea whenever you need a moment of relaxation. Sit back, sip, and let the flavors of this vibrant tea envelop you in its goodness.

— Constant Cookbook

Ingredients

  • 1/3 cup / 80 ml good, raw honey
  • 2 1/2 teaspoons dried turmeric
  • lemon
  • lots of freshly ground black pepper

Instructions

  • Make the Turmeric Paste
  • Work the turmeric into the honey until it forms a paste. You can keep this on hand, in a jar, for whenever you'd like a cup.
  • Brew the Tea
  • For each cup of tea, place a heaping teaspoon of the turmeric paste in the bottom of a mug. Pour hot (but not boiling water) into the mug, and stir well to dissolve the turmeric paste. Add a big squeeze of juice from a lemon, and a good amount of black pepper. Enjoy! Stir now and then as you drink so all the good stuff doesn't settle to the bottom, or top off with more hot water as you drink it.

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Cook Time

3M

Prep Time

PT2M

Nutrition

  • Calories: 24 kcal
  • Carbohydrate Content: 6 g
  • Sugar Content: 6 g
  • Serving Size: 1 serving