Tuna With Garlic, Basil And Tomato
In this delightful Italian-inspired recipe, succulent tuna steaks are bathed in a fragrant, herb-infused tomato sauce, enhanced with briny olives and capers. The result is a dish that perfectly balances flavors and textures, creating a truly memorable dining experience. Serve this elegant meal to impress your guests or elevate your weeknight dinner routine.
— Constant Cookbook
Ingredients
- 6 Tbs. olive oil
- 1 large yellow onion, chopped
- 3 garlic cloves, 2 minced and 1 crushed
- 1 lb. fresh tomatoes, peeled, seeded and chopped, or 1 can (15 oz.) plum tomatoes, drained and chopped
- 8 fresh basil leaves
- 2 Tbs. chopped fresh flat-leaf parsley, plus more for garnish
- 4 tuna steaks, each about 1/2 lb.
- Sea salt and freshly ground pepper, to taste
- 1 cup pitted brine-cured black olives
- 4 tsp. capers, rinsed
Instructions
- In a fry pan over medium heat, warm 3 Tbs. of the olive oil. Add the onion and sauté until it begins to soften, about 3 minutes. Add the minced garlic and sauté until golden, about 2 minutes more. Stir in the tomatoes, basil and parsley and cook uncovered, stirring occasionally, until thickened, about 15 minutes. Remove from the heat and pass through a food mill fitted with the medium disk held over a bowl. Set aside.
- Lightly season the tuna steaks on both sides with salt and pepper. In a fry pan large enough to hold the fish in a single layer, warm the remaining 3 Tbs. olive oil over medium heat. Add the crushed garlic and cook, stirring often, until golden, about 2 minutes. Remove and discard the garlic clove. Add the tuna steaks to the pan, raise the heat to medium-high and cook, turning once, until lightly browned on both sides, about 2 minutes on each side. Pour the reserved sauce directly over the fish, reduce the heat to low, add the olives and capers and cook until the sauce thickens, about 5 minutes.
- Transfer the tuna steaks and sauce to warmed plates and sprinkle with parsley. Serve immediately. Serves 4.
- Adapted from Williams-Sonoma <i>Essentials of Italian</i> by Michele Scicolone (Oxmoor House, 2007).
Yield
Serves 4.
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