Tuna Arrabbiata Pasta Gratin
This hearty and flavorful pasta dish features a savory combination of caramelized peppers, tender tuna, and a rich tomato sauce. Topped with a crispy Parmesan breadcrumb crust, this dish is both satisfying and delicious. Serve it alongside a crisp green salad for a complete and satisfying meal.
— Constant Cookbook
Ingredients
- 1 tsp olive oil
- 1 red and 1 yellow pepper , deseeded and sliced
- 2 garlic cloves , crushed
- pinch crushed dried chillies
- 2 x 400g cans chopped tomatoes
- 50g mixed pitted olives , whole or roughly chopped (optional)
- pinch caster sugar
- 250g wholemeal pasta shapes
- 2 x 200g cans tuna steak in spring water, drained and flaked
- 25g fresh wholemeal breadcrumbs
- 2 tbsp grated Parmesan
Instructions
- Heat the oil in a large saucepan and fry the peppers for about 5 mins until starting to caramelise. Add the garlic and chillies, cook for 30 secs, then tip in the tomatoes and olives (if using). Season, add a pinch of sugar, bring to the boil, then simmer, uncovered, for 10 mins.
- Meanwhile, cook the pasta according to pack instructions. Heat the grill. Drain the pasta and mix into the tomato sauce, along with the tuna. Tip into a large ovenproof dish. Mix the breadcrumbs and Parmesan together and scatter over the top. Grill for 3-4 mins or until the topping is crisp and golden. Serve with a green salad, if you like.
Cook Time
20M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 365 calories
- Fat Content: 5 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 54 grams carbohydrates
- Sugar Content: 11 grams sugar
- Fiber Content: 9 grams fiber
- Protein Content: 30 grams protein
- Sodium Content: 0.75 milligram of sodium
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