Trout With Crisp Bacon Crust
This delightful recipe transforms simple rainbow trout fillets into a flavorful and crispy dish that is sure to impress. The combination of crispy bacon, fragrant thyme, zesty lemon, and crunchy breadcrumbs adds a burst of delicious flavors to the tender fish. Easy to prepare and quick to cook, this dish is perfect for a cozy dinner at home. Serve with your favorite steamed vegetables and boiled new potatoes for a well-rounded meal that is both satisfying and tasty.
— Constant Cookbook
Ingredients
- 2 rashers streaky bacon
- 2 sprigs thyme
- 1 lemon , zested and cut into quarters
- 50g fresh breadcrumbs (about two slices)
- 4 rainbow trout fillets
- 2 tbsp olive oil
Instructions
- Heat oven to 220C/fan 200C/gas 7. Finely chop the bacon, then mix together with the thyme, lemon zest and breadcrumbs. Place the fish fillets in a lightly oiled baking dish, then sprinkle a quarter of the breadcrumb mixture over each fillet.
- Arrange the lemon wedges around the fish and drizzle with the oil. Roast the fish for 8-10 mins until it is cooked through, flakes easily and the topping is golden. Serve with steamed veg and boiled new potatoes.
Cook Time
10M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 297 calories
- Fat Content: 15 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 10 grams carbohydrates
- Protein Content: 31 grams protein
- Sodium Content: 0.72 milligram of sodium
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