Trout Masala
This Trout Masala recipe brings together a delightful blend of marinated trout fillets cooked in a fragrant masala sauce. The tender fish pairs perfectly with the aromatic spices and fresh ingredients, creating a flavorful and satisfying dish. Enjoy the harmonious balance of flavors as you savor each bite of this delicious seafood recipe.
— Constant Cookbook
Ingredients
- Ingredients for Trout Marination (step 1):
- 500 gm : Trout fillets
- 1 tsp : Chilli powder
- 1 tsp : Salt
- 1/2 tsp : Carom seeds
- 1 tsp : Lemon juice
- 1 tsp : Garlic powder
- 1 tsp : Dried crushed corriander
- 1 tsp : Garam masala
- 2 tbsp : Vinegar
- Ingredients for Trout Masala cooking (step 2):
- 2 large size : Onions
- 5 cloves : Garlic (crushed)
- 1 tsp : Ginger (crushed)
- 1 tsp : Chilli powder
- 1/2 tsp : Turmeric powder
- 2 medium size : Fresh green chillies
- Few : Coriander leaves
- 3 medium size : Tomatoes
- Oil : As you need
Instructions
- Directions for step 1 (marination):
- Wash trout and cut it into pieces. Mix all the ingredients for step 1 (as listed in ingredients) and marinate trout in this mixture. Leave it for at least one hour.
- Heat the non-stick pan with very little oil and cook marinated trout on it for about 4 minutes each side.
- Directions for step 2 (trout masala cooking):
- Fry onions in oil until soft. Add garlic and ginger into it. Further add chilli powder, turmeric powder and salt into it.
- Put tomatoes into it and stir it for some time. Add green chillies into it and then add trout into it.
- Mix it slowly so that you do not break the trout fillets. Cover it on a very low flame for 5 minutes. That's it ... you can now sprinkle coriander leaves on it and it's ready to be served. Enjoy !!!
Yield
Serves 2
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