Trout Masala

Trout Masala
  • Author: isumera

This Trout Masala recipe brings together a delightful blend of marinated trout fillets cooked in a fragrant masala sauce. The tender fish pairs perfectly with the aromatic spices and fresh ingredients, creating a flavorful and satisfying dish. Enjoy the harmonious balance of flavors as you savor each bite of this delicious seafood recipe.

— Constant Cookbook

Ingredients

  • Ingredients for Trout Marination (step 1):
  • 500 gm : Trout fillets
  • 1 tsp : Chilli powder
  • 1 tsp : Salt
  • 1/2 tsp : Carom seeds
  • 1 tsp : Lemon juice
  • 1 tsp : Garlic powder
  • 1 tsp : Dried crushed corriander
  • 1 tsp : Garam masala
  • 2 tbsp : Vinegar
  • Ingredients for Trout Masala cooking (step 2):
  • 2 large size : Onions
  • 5 cloves : Garlic (crushed)
  • 1 tsp : Ginger (crushed)
  • 1 tsp : Chilli powder
  • 1/2 tsp : Turmeric powder
  • 2 medium size : Fresh green chillies
  • Few : Coriander leaves
  • 3 medium size : Tomatoes
  • Oil : As you need

Instructions

  • Directions for step 1 (marination):
  • Wash trout and cut it into pieces. Mix all the ingredients for step 1 (as listed in ingredients) and marinate trout in this mixture. Leave it for at least one hour.
  • Heat the non-stick pan with very little oil and cook marinated trout on it for about 4 minutes each side.
  • Directions for step 2 (trout masala cooking):
  • Fry onions in oil until soft. Add garlic and ginger into it. Further add chilli powder, turmeric powder and salt into it.
  • Put tomatoes into it and stir it for some time. Add green chillies into it and then add trout into it.
  • Mix it slowly so that you do not break the trout fillets. Cover it on a very low flame for 5 minutes. That's it ... you can now sprinkle coriander leaves on it and it's ready to be served. Enjoy !!!

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Yield

Serves 2