Tropical Breakfast Smoothie
Indulge in a refreshing journey with this exotic and vibrant Passion Fruit Smoothie. A delightful blend of tropical flavors awaits in every sip, perfect for a quick and satisfying treat to uplift your day.
— Constant Cookbook
Ingredients
- 3 passion fruits
- 1 banana , chopped
- 1 small mango , peeled, stoned and chopped
- 300ml orange juice
- ice cubes
Instructions
- Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.
Yield
Enough for 2-3 glasses
Nutrition
- Calories: 189 calories
- Fat Content: 1 grams fat
- Saturated Fat Content: 0.1 grams saturated fat
- Carbohydrate Content: 37 grams carbohydrates
- Sugar Content: 35 grams sugar
- Fiber Content: 10 grams fiber
- Protein Content: 4 grams protein
- Sodium Content: 0.1 milligram of sodium
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