Tortilla With Rocket & Parmesan

Tortilla With Rocket & Parmesan
  • Author: Anonymous

This potato and onion tortilla is a delightful Spanish-inspired dish that is perfect for a weekend brunch or a light dinner. The combination of tender potatoes, sweet onions, creamy eggs, peppery rocket, and salty parmesan creates a harmonious blend of flavors and textures. It's a simple and satisfying meal that is sure to impress your family and friends.

— Constant Cookbook

Ingredients

  • 500g potatoes , peeled
  • 3 tbsp olive oil , plus extra for drizzling
  • 1 large onion , chopped
  • 5 eggs , beaten
  • 100g bag rocket
  • handful grated parmesan , or shavings

Instructions

  • Cut the potatoes into slices, about finger thickness. Heat the oil in a non-stick frying pan, then tip in the potatoes and onion. When they start to sizzle and colour a little, pour in 225ml/8fl oz water - this will splatter so be careful. Simmer potatoes for 10 mins until tender.
  • Pour off any excess liquid from the potatoes, then tip the eggs into the pan, season and stir lightly to mix. Return the pan to a medium heat and cook the tortilla until set on one side, about 5 mins. Place a plate on the top of the pan, hold it tightly and deftly turn it upside down so the tortilla comes out onto the plate. Add a bit of extra oil to the pan if it needs it, before sliding the tortilla back in to cook the reverse side - it only needs 5 mins more.
  • Slide the tortilla onto a plate and cut it into 4 wedges. Top with a little pile of rocket, sprinkle over the parmesan, then drizzle with oil and serve.

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Cook Time

20M

Prep Time

PT10M

Yield

Serves 4

Nutrition

  • Calories: 382 calories
  • Fat Content: 24 grams fat
  • Saturated Fat Content: 7 grams saturated fat
  • Carbohydrate Content: 25 grams carbohydrates
  • Fiber Content: 3 grams fiber
  • Protein Content: 18 grams protein
  • Sodium Content: 0.6 milligram of sodium