Tortilla Tapas
Elevate your brunch game with this flavorful Spanish-inspired tortilla recipe. It combines tender potatoes, sweet red peppers, and aromatic garlic, all bound together by a silky egg mixture with a hint of heat from chilli flakes. Easy to prepare and perfect for sharing, this dish is a delicious way to bring a taste of Spain to your table.
— Constant Cookbook
Ingredients
- 3 tbsp olive oil
- 1 large onion , thinly sliced
- 3 medium-size potatoes , peeled and thinly sliced
- 2 garlic cloves , crushed
- 2 large red peppers , quartered, seeded and thinly sliced
- 6 large eggs , lightly beaten
- ½ tsp dried crushed chilli flakes
- handful flatleaf parsley , chopped
Instructions
- Preheat oven to fan 180C/ conventional 200C/gas 6. Heat 2 tbsp of olive oil in a pan. Tip in onion and potatoes and fry gently for 20 minutes until the potatoes are tender, turning frequently, adding garlic and peppers for the last 5 minutes. Tip into a large bowl, season and cool for 5 minutes.
- Stir in the eggs, chilli flakes and parsley. Leave to sit for 5 minutes, then put a nonstick 20cm square tin in the oven to heat up. After 5 minutes, remove tin and brush with oil. pour in the egg mixture and return to oven.
- Cook for 15-20 minutes. (Check it’s ready by pressing the top lightly. If it is still runny, return to the oven for a couple of minutes.) Once cooked, remove and leave to cool for 5 minutes, then turn out on to a board. Cut into squares and serve.
Yield
Makes 16
Nutrition
- Calories: 76 calories
- Fat Content: 4 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 6 grams carbohydrates
- Sugar Content: 2 grams sugar
- Fiber Content: 1 grams fiber
- Protein Content: 3 grams protein
- Sodium Content: 0.1 milligram of sodium
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