Torn Satay Chicken

Torn Satay Chicken
  • Author: BBC Food

Tender, juicy grilled chicken paired with delicate glass noodles and a flavorful peanut sauce – this dish is a harmonious blend of savory and sweet with a spicy kick. Perfect for a satisfying meal that's as delicious as it is easy to make.

— Constant Cookbook

Ingredients

  • 2 free-range skinless chicken breasts
  • 70g/2½oz Chinese glass noodles
  • 3 garlic
  • 1 small handful fresh coriander
  • 2 tbsp peanut butter
  • 3 tbsp light soy sauce
  • 2 tbsp clear honey
  • 1 tsp chilli oil
  • 1 tbsp balsamic vinegar
  • 1 cucumber

Instructions

  • Preheat the grill to its highest setting.
  • Place the chicken under the grill and cook the chicken for 7-8 minutes on each side, turning once, until golden and cooked through. Remove from the grill once cooked and leave to cool slightly.
  • Place the noodles into a large heatproof bowl and pour boiling water over to cover. Leave to cook for five minutes then drain and allow to cool.
  • Place the warm chicken breast onto a sturdy flat surface and beat with a rolling pin and then shred to pieces.
  • Place the garlic, coriander, peanut butter, soy sauce, honey, chilli oil and vinegar into a food processor and blend until smooth.
  • To serve, place the noodles on plate, top with the cucumber strips followed by the shredded chicken breast. Drizzle lightly with the peanut sauce.

Comments

No comments found.

Cook Time

30M

Prep Time

PT30M

Yield

Serves 4