Tofu & Vegetable Patties
Golden tofu and vegetable patties that are crispy on the outside and soft on the inside – a delight for any palate! Perfectly flavored with ginger and garlic, these patties are a wonderful balance of textures and flavors. Serve them drizzled with sweet chili sauce for that extra kick of flavor. Full of wholesome ingredients, these tofu and vegetable patties are bound to be a hit at your next meal!
— Constant Cookbook
Ingredients
- 1 carrot , grated
- bunch spring onions , sliced, plus extra strips to serve
- 1 garlic clove , crushed
- 3cm/1¼ inch piece ginger , grated
- 400g block firm tofu , drained and crumbled
- 2 eggs , lightly beaten
- 2 tbsp each sesame and vegetable oil
- sweet chilli sauce , to serve
Instructions
- Combine all the ingredients except the oils in a large bowl with some seasoning and mix well. Heat both the oils in a frying pan. Grease an 8cm metal pastry ring or cookie cutter and place in the pan. When hot, pour 5 tbsp of the batter in and turn the heat down to medium.
- Cook 4-5 mins until golden, then take off the ring (be careful, as it may be hot), flip the pattie and cook the other side. Do this in batches, keeping finished patties warm in a low oven. Serve with the chilli sauce and extra spring onions, if you like.
Cook Time
10M
Prep Time
PT15M
Yield
MAKES 8
Nutrition
- Calories: 110 calories
- Fat Content: 9 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 3 grams carbohydrates
- Sugar Content: 1 grams sugar
- Fiber Content: 1 grams fiber
- Protein Content: 6 grams protein
- Sodium Content: 0.11 milligram of sodium
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