Toad In The Hole

Toad In The Hole
  • Author: jenthesheep

In this delicious recipe, savory low-fat sausages and tender red onions are baked to perfection in a delectable wholegrain mustard batter. The result is a hearty and flavorful dish that is sure to be a hit with the whole family.

— Constant Cookbook

Ingredients

  • 1 red onion
  • 4 thick, low fat sausages
  • 50g plain flour
  • 1 medium egg
  • 150ml milk - may be less depending on the size of the egg
  • 1 tsp wholegrain mustard

Instructions

  • Pre heat the oven to 180C/Gas Mark 6.
  • Cut the onions into wedges and separate.
  • Place the onions into a small shallow non-stick tin. Arrange the sausages on top.
  • Add a small amount of oil and roast for 20 minutes.
  • Mix the batter, adding the mustard at the end.
  • Pour the batter into the tin and return to the oven for 40 minutes until it is risen and golden.

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Yield

Serves 2