Tex-Mex Chicken With Guacamole
This recipe for spicy chicken wraps is a quick and flavorful meal that is perfect for a busy weeknight dinner or a casual gathering with friends. Juicy chicken breasts are marinated in zesty lime juice and fiery chili powder, then quickly cooked to perfection. The wraps are assembled with creamy avocado, smoky jalapeño peppers, fresh coriander, and a dollop of cool soured cream. Each bite delivers a delicious balance of heat, creaminess, and freshness, making these wraps a satisfying and fun dish to enjoy with loved ones.
— Constant Cookbook
Ingredients
- 4 chicken breasts
- 1 lime , juiced
- olive oil
- 1 avocado , peeled and chopped
- 1 red chilli , finely chopped
- a handful coriander , chopped
- ½ garlic clove , crushed
- 4 ciabatta buns, toasted
- soft lettuce leaves, to serve
- sliced jalapeño pepper , from a jar, to serve
- soured cream , to serve
- Tabasco sauce , to serve
Instructions
- Mix the chicken with the lime juice, chilli powder and garlic.
- Heat the oil in a non-stick frying pan then fry the chicken for a couple of mins – it will cook very quickly so keep an eye on it. Meanwhile, warm the wraps following the pack instructions or, if you have a gas hob, heat them over the flame to slightly char them. Do not let them dry out or they are difficult to roll.
- Squash half an avocado onto each wrap, add the peppers to the pan to warm them through then pile onto the wraps with the chicken, and sprinkle over the coriander. Roll up, cut in half and eat with your fingers.
Yield
Serves 4
Nutrition
- Calories: 403 calories
- Fat Content: 16 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 32 grams carbohydrates
- Sugar Content: 2 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 29 grams protein
- Sodium Content: 0.8 milligram of sodium
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