Tender Braised Leeks
Delicate and flavorful, these braised leeks are a delightful addition to any meal. Tender leeks simmered in a fragrant broth infused with white wine, olive oil, and aromatic herbs create a dish that is both sophisticated and comforting. Sprinkled with a touch of parsley and olives for an extra pop of flavor, these leeks are perfect as a side dish or a light main course. Serve them alongside crusty bread or pair them with roast chicken or fish for a satisfying and elegant meal.
— Constant Cookbook
Ingredients
- 6-8 leeks
- 1 tsp olive oil
- 2 tsp coriander seeds
- 3 thyme sprigs
- 2 bay leaves
- 125ml white wine
- 1 garlic clove with the skin on, bashed
- pinch caster sugar
- 85g green olives , very roughly chopped (optional)
- large handful chopped flat-leaf parsley , to serve (optional)
Instructions
- Trim the darkest green part off the leeks and strip away the first two layers. Cut in half lengthways, but keep attached at the root. Wash the leeks under cold running water and set aside. Tip all the other ingredients, except the olives and parsley, into a wide shallow pan with 200ml water, some cracked pepper and a sprinkling of salt.
- Slip the leeks into the pan, cover and place over a low heat. Gently simmer for 20 mins, turning them occasionally until very tender – a knife blade should slip in easily. Leave to cool until just warm, then stir through the parsley and olives, if you like. Serve the leeks as they are with crusty bread or with roast chicken or fish.
Cook Time
30M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 65 calories
- Fat Content: 2 grams fat
- Carbohydrate Content: 7 grams carbohydrates
- Sugar Content: 5 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 3 grams protein
- Sodium Content: 0.01 milligram of sodium
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