Tangy Tuna Burgers
These Asian-inspired tuna burgers are a delightful twist on the classic beef burger. With flavors of garlic, ginger, and soy sauce mixed into the tuna patty, each bite is bursting with freshness and zest. Topped with lettuce, tomato, and creamy avocado, these burgers are a perfect addition to your next lunch or dinner meal.
— Constant Cookbook
Ingredients
- 200g fresh tuna steaks
- 1 garlic clove , finely chopped
- small knob fresh ginger , peeled and finely chopped
- 1 tbsp soy sauce
- handful coriander leaves, chopped
- 1 tbsp sunflower oil
- burger buns , lettuce leaves, sliced tomato and avocado, to serve
Instructions
- Chop the tuna into small chunks, then carry on chopping until the tuna is roughly minced. Tip the tuna into a bowl and mix with the garlic, ginger, soy sauce and coriander. Shape into two burgers, place on a plate, then freeze for 10 mins to firm up.
- Heat the oil in a non-stick frying pan, then cook the burgers for 1-2 mins on each side or until done to your liking. Serve the burgers in toasted buns with lettuce, tomato and avocado.
Cook Time
5M
Prep Time
PT20M
Yield
Serves 2
Nutrition
- Calories: 97 calories
- Fat Content: 5 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 1 grams carbohydrates
- Protein Content: 12 grams protein
- Sodium Content: 0.74 milligram of sodium
Comments
No comments found.