Tangy Couscous Salad
This vibrant and flavorful dish combines perfectly grilled courgettes with fluffy couscous or bulgur wheat, tangy feta cheese, zesty lemon juice, and fresh parsley. The light and refreshing flavors make this a fantastic option for a quick and easy lunch or a delicious side dish for any meal.
— Constant Cookbook
Ingredients
- 300g couscous or bulghar wheat
- vegetable stock
- 2 courgettes
- 1 tbsp olive oil
- 100g feta cheese , crumbled
- 20g pack parsley , chopped
- juice 1 lemon
Instructions
- Cook the couscous or bulgur wheat in vegetable stock according to pack instructions. Trim the ends off the courgettes, then cut into slices.
- Heat a griddle pan or grill. Drizzle the courgette slices with oil, then season. Cook for 2 mins, then turn over and cook 1-2 mins more until softened and golden brown. Tip into a large bowl along with the cooked couscous or bulgur wheat, then mix through the remaining ingredients. Serve at room temperature.
Prep Time
PT10M
Yield
Serves 4 as a side dish
Nutrition
- Calories: 269 calories
- Fat Content: 9 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Sugar Content: 3 grams sugar
- Fiber Content: 1 grams fiber
- Protein Content: 9 grams protein
- Sodium Content: 0.92 milligram of sodium
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