Tangy Carrot, Red Cabbage & Onion Salad
This refreshing and colorful salad is bursting with vibrant flavors and textures. Crunchy carrots, finely shredded red cabbage, and sliced red onions come together in a zesty dressing made with lime juice, groundnut oil, chilli, and a touch of sweetness. Tossed with fresh mint and coriander leaves, and finished with a sprinkle of chopped toasted peanuts, this salad is sure to brighten up any meal.
— Constant Cookbook
Ingredients
- 4 carrots , cut into thin sticks or grated
- ½ red cabbage , finely shredded
- 2 small red onions , finely sliced
- handful mint leaves
- handful coriander leaves
- handful toasted peanuts , roughly chopped
- juice 2 limes
- 1 tbsp groundnut oil
- 1 red chilli , deseeded and finely chopped
- 1 tbsp soft brown sugar
Instructions
- Tip the carrots, cabbage and onions into a bowl. Make the dressing by stirring the ingredients together until the sugar has dissolved. Pour over salad, tossing the vegetables in the dressing. Add the herbs, toss again, then scatter over the peanuts.
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 146 calories
- Fat Content: 7 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 17 grams carbohydrates
- Sugar Content: 15 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 4 grams protein
- Sodium Content: 0.08 milligram of sodium
Comments
No comments found.