Syrup Crunchies
These delightful golden syrup flapjacks are a perfect mix of buttery, crunchy, and sweet flavors. This easy-to-make treat is a delicious combination of cornflakes, oats, and custard powder, all mixed together to create a delectable snack that the whole family will love.
— Constant Cookbook
Ingredients
- 250g pack butter
- ½ x 397g can condensed milk
- 175g golden syrup
- 175g cornflakes , plus a few extra
- 175g porridge oats
- 250g plain flour
- 100g custard powder
- 2 tsp bicarbonate of soda
Instructions
- Heat oven to 180C/160C fan/gas 4 and line a few baking trays with baking parchment. Melt the butter, condensed milk and syrup in a large saucepan.
- Very roughly crush the cornflakes in a bowl with your hands, then stir in the oats, flour, custard powder and bicarb, and mix really well.
- Once everything in the pan has melted, take it off the heat and stir in the dry ingredients. Roughly scoop heaped tablespoonfuls of the mixture onto the baking sheets. Crumble over a few more cornflakes, then squash to flatten a bit with your hands. Bake for 12-15 mins until golden. Cool on a wire rack.
Cook Time
20M
Prep Time
PT15M
Yield
Makes 20
Nutrition
- Calories: 263 calories
- Fat Content: 12 grams fat
- Saturated Fat Content: 7 grams saturated fat
- Carbohydrate Content: 36 grams carbohydrates
- Sugar Content: 9 grams sugar
- Fiber Content: 1 grams fiber
- Protein Content: 4 grams protein
- Sodium Content: 0.76 milligram of sodium
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