Sweet & Sour Pork Stir-fry
This sweet and tangy pineapple pork stir-fry recipe is a vibrant balance of flavors, combining juicy pineapple chunks, crisp red pepper, and tender strips of pork in a savory sauce. With a hint of sweetness from the pineapple and a touch of acidity from the vinegar, this dish is a perfect blend of colors and tastes that will delight your taste buds. Serve over a bed of fluffy rice or noodles for a satisfying meal that is sure to please your family or guests.
— Constant Cookbook
Ingredients
- 227g can pineapple slices in juice, drained and chopped, juice reserved
- 1 tbsp cornflour
- 1 tbsp tomato sauce
- 1 tsp each soy and brown sugar
- 2 ½ tbsp rice wine vinegar or white wine vinegar
- 1 tbsp sunflower oil
- 200g stir-fry pork strips, trimmed of fat
- 1 red pepper , cut into chunks
- 3 spring onions , quartered and shredded
Instructions
- Mix 4 tbsp of pineapple juice into the cornflour until smooth, then stir in the tomato sauce, soy, sugar and vinegar.
- Heat oil until very hot in a wok, then throw in the pork for 1 min, stirring. Lift pork out onto a plate, then set aside.
- Add the pepper, stir-fry for 2 mins, then add the pineapple and most of the spring onions for 30 secs. Stir in the sauce for 1 min, splashing in a little water as it cooks, then stir the pork back in for 20-30 secs until just cooked through – it should still be tender. Scatter with the remaining spring onions and serve with rice or noodles.
Cook Time
5M
Prep Time
PT10M
Yield
Serves 2
Nutrition
- Calories: 284 calories
- Fat Content: 8 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 31 grams carbohydrates
- Sugar Content: 24 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 24 grams protein
- Sodium Content: 0.96 milligram of sodium
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