Sweet Potato And Kale Soup
This sweet potato soup is a cozy and comforting dish that is perfect for chilly days. The combination of sweet potatoes, aromatic herbs, and hearty vegetables creates a rich and flavorful soup that will warm you from the inside out. With a touch of kale added at the end for a pop of color and nutrition, this soup is satisfying, nutritious, and delicious. Give it a try for a nourishing meal that will surely become a family favorite.
— Constant Cookbook
Ingredients
- 1 tablespoon olive oil
- 1 sweet onion, chopped
- 1 shallot, chopped
- 2 carrots, chopped
- 1 stalk celery, chopped
- 4 medium (about 2 pounds) sweet potatoes, peeled and cut in chunks
- 1 bay leaf
- 2 branches of fresh thyme
- Sea salt
- 1 bunch kale, chopped in 1-inch strips
Instructions
- In a large saucepan warm the olive oil over medium heat. SautÃÂé onion, shallot, carrots and celery until the onions are translucent, about 5 minutes.
- Add sweet potatoes, bay leaf, thyme, and enough water to cover by 1 inch.
- Bring soup to a boil, cover, reduce heat and simmer until vegetables are very tender, about 30 minutes.
- Discard bay leaf and thyme branches and puree the soup with a vertical blender. Add sea salt and kale, cover, and cook an additional 10 minutes.
Yield
Serves 6
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