Sweet Potato & Chicken Curry

Sweet Potato & Chicken Curry
  • Author: Anonymous

This flavorful curry combines tender chicken with a medley of colorful veggies and aromatic spices. The dish is a delightful balance of heat and heartiness, making it a perfect choice for a cozy night in. Serve this satisfying meal with fluffy rice and warm naan bread for a truly comforting dining experience.

— Constant Cookbook

Ingredients

  • 500g sweet potatoes , peeled and cut into bite-size pieces
  • 1 tbsp olive oil
  • 4 skinless chicken thigh fillets, each cut into large chunks
  • 1 large red onion , cut into wedges
  • 2 tbsp rogan josh curry paste
  • 2 large tomatoes , roughly chopped
  • 125g spinach

Instructions

  • Cook the sweet potatoes in boiling, salted water for 5-7 mins until just tender. Drain well, then set aside. Meanwhile, heat the oil in a large frying pan, then add the chicken and onion. Cook for 5-6 mins until the chicken is browned and cooked through. Stir in the curry paste, cook for 1 min, add the tomatoes, then cook for another min.
  • Pour in 100ml boiling water and mix well. Simmer for 5 mins, add the spinach, then cook for 2 mins until wilted. Fold in the potatoes and heat through. Serve with rice and naan breads.

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Cook Time

20M

Prep Time

PT10M

Yield

Serves 4

Nutrition

  • Calories: 281 calories
  • Fat Content: 8 grams fat
  • Saturated Fat Content: 2 grams saturated fat
  • Carbohydrate Content: 32 grams carbohydrates
  • Sugar Content: 12 grams sugar
  • Fiber Content: 5 grams fiber
  • Protein Content: 22 grams protein
  • Sodium Content: 0.75 milligram of sodium