Superhealthy Slaw
This colorful and crunchy cabbage slaw is a refreshing side dish that combines the sweetness of apple with the tanginess of the yogurt-based dressing. Easy to prepare and bursting with flavors, this slaw is perfect for picnics or as a light companion to your favorite dishes.
— Constant Cookbook
Ingredients
- ½ Savoy or white cabbage , quartered, cored and shredded
- 1 apple , cored and grated
- 2 carrots , cut into matchsticks
- ½ red onion , finely sliced
- 100g pot fat-free Greek yogurt
- juice ½ lemon
- 2 tsp cider vinegar
- 2 tsp Dijon mustard
Instructions
- Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.
Prep Time
PT15M
Yield
Serves 6
Nutrition
- Calories: 45 calories
- Fat Content: 1 grams fat
- Carbohydrate Content: 8 grams carbohydrates
- Sugar Content: 7 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 2 grams protein
- Sodium Content: 0.3 milligram of sodium
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