Super Berry Smoothie
This delightful berry smoothie is the perfect way to start your day with a burst of fruity flavors. The combination of frozen berries, creamy strawberry yogurt, and wholesome oats creates a refreshing and satisfying drink that is as delicious as it is nutritious. Give yourself a morning boost with this simple yet tasty recipe.
— Constant Cookbook
Ingredients
- 450g bag frozen berries
- 450g pot fat-free strawberry yogurt
- 100ml milk
- 25g porridge oats
- 2 tsp honey (optional)
Instructions
- Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 117 calories
- Fat Content: 1 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 18 grams carbohydrates
- Sugar Content: 14 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 8 grams protein
- Sodium Content: 0.2 milligram of sodium
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