Summery Chicken Stir-fry

Summery Chicken Stir-fry
  • Author: Anonymous

In this vibrant and flavorful stir-fry recipe, tender strips of chicken are tossed with a colorful medley of fresh vegetables and a savory hoisin sauce, creating a delectable combination of textures and tastes. The dish is finished with a crunchy sprinkle of toasted cashew nuts, adding a satisfying crunch to each bite. Perfect for a quick and easy weeknight dinner that's both delicious and nutritious.

— Constant Cookbook

Ingredients

  • handful cashew nuts
  • 2 tbsp sunflower oil
  • 2 boneless skinless chicken breasts , cut into thin strips
  • 3 spring onions , sliced
  • 175g small broccoli florets
  • 175g sugar snap peas or mange tout
  • half a small head Chinese leaves , shredded
  • 2 tbsp hoisin sauce

Instructions

  • Heat a wok or large frying pan. Add the cashews and fry until toasted. Remove and set aside. Add 1 tbsp oil and the chicken, fry quickly until evenly browned, then remove from the pan.
  • Add the remaining oil along with the spring onions and broccoli, and stir-fry quickly for 2-3 mins, then add the peas and Chinese leaves and stir-fry for a further min. Return the chicken to the pan with the hoisin sauce and 6 tbsp water. Bring to the boil, then cover and cook for 5 mins until the chicken is cooked through. Scatter over the nuts to serve.

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Cook Time

15M

Prep Time

PT10M

Yield

Serves 2

Nutrition

  • Calories: 420 calories
  • Fat Content: 16 grams fat
  • Saturated Fat Content: 3 grams saturated fat
  • Sugar Content: 12 grams sugar
  • Fiber Content: 6 grams fiber
  • Protein Content: 45 grams protein
  • Sodium Content: 0.78 milligram of sodium