Summer Sundaes
Start your day off right with this delicious and nutritious breakfast parfait. Layers of wholesome rolled oats, fresh fruits, crunchy seeds, and creamy Greek-style yogurt come together to create a perfect balance of flavors and textures. It's a delightful morning treat that will energize you for the day ahead.
— Constant Cookbook
Ingredients
- 50g/2oz rolled oats
- 50ml/2fl oz orange juice
- 1 tsp sunflower seeds
- 1 tsp pumpkin seeds
- 1 small banana
- 60g/2¼oz Greek-style yoghurt
- 60g/2¼oz mixed berries
Instructions
- Mix the oats, orange juice, sunflower seeds and pumpkin seeds together in a bowl and set aside for 15 minutes, or until the oats have soaked up all the juice.
- Divide the oat mixture between two small glasses, then add a layer of banana. Spoon in the yoghurt, then top with the berries.
Prep Time
PT30M
Yield
Serves 2
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