Summer-in-winter Chicken

Summer-in-winter Chicken
  • Author: Anonymous

A delicious and flavorful dish featuring tender chicken breasts cooked in a creamy pesto sauce with juicy cherry tomatoes. This recipe is quick and easy to make, perfect for a busy weeknight dinner. Enjoy the vibrant colors and aromatic flavors of this satisfying meal!

— Constant Cookbook

Ingredients

  • 1 tbsp olive oil
  • 4 boneless skinless chicken breasts
  • 200g pack cherry tomatoes
  • 3 tbsp pesto
  • 3 tbsp crème fraîche (half fat is fine)
  • fresh basil , if you have it

Instructions

  • Heat the oil in a frying pan, preferably non-stick. Add the chicken and fry without moving it until it takes on a bit of colour. Turn the chicken and cook on the other side. Continue cooking for 12-15 mins until the chicken is cooked through. Season all over with a little salt and pepper.
  • Halve the tomatoes and throw them into the pan, stirring them around for a couple of minutes until they start to soften. Reduce the heat and stir in the pesto and crème fraîche until it makes a sauce. Scatter with a few basil leaves if you have them, then serve with rice and salad or mash and broccoli.

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Yield

Serves 4

Nutrition

  • Calories: 262 calories
  • Fat Content: 12 grams fat
  • Saturated Fat Content: 5 grams saturated fat
  • Carbohydrate Content: 2 grams carbohydrates
  • Fiber Content: 1 grams fiber
  • Protein Content: 37 grams protein
  • Sodium Content: 0.37 milligram of sodium