Sugar Free Pumpkin Oatmeal Recipe
Warm up your morning with a cozy bowl of pumpkin oatmeal. This delicious breakfast treat is made with wholesome ingredients like oats, pumpkin puree, and a touch of maple syrup. The warm spices of cinnamon, ginger, cloves, and nutmeg add a comforting aroma to this dish. Topped with crumbled pecans and a drizzle of warmed milk, this pumpkin oatmeal is the perfect way to start your day with a nutritious and flavorful meal.
— Constant Cookbook
Ingredients
- 1/2 cup old fashioned oats
- 1 cup water
- 2 heaping teaspoons of pure pumpkin puree
- 2 teaspoons of maple syrup
- 1/4 cup warmed milk
- a few shakes of cinnamon
- a few crumbles pecans
- 2 tablespoons unsalted butter or coconut oil, divided in half
- 1 1/2 cups steel cut oats
- 1 cup pumpkin
- 1/3 cup dark brown sugar
- 3/4 teaspoon cinnamon
- 1/2 teaspoon ginger
- 1/4 teaspoon cloves
- 1/4 teaspoon nutmeg
- 2 cups skim milk
- 2 1/2 cups warm water
- 1 teaspoon vanilla
- 1/2 teaspoon salt
Instructions
- Heat oats and water on the stove top over medium low heat and simmer for 10 minutes. Add in pumpkin and maple syrup.
- Serve with warmed milk a few shakes of cinnamon and some crumbled pecans.
Comments
No comments found.