Strawberry, Melon & Ginger Sundaes

Strawberry, Melon & Ginger Sundaes
  • Author: Anonymous

This delightful dessert combines the refreshing sweetness of cantaloupe melon and strawberries with the subtle warmth of ginger. Layered with creamy Greek yogurt and topped with a sprinkle of muscovado sugar, this treat is a perfect balance of flavors and textures. A lovely choice for a light and elegant finale to any meal.

— Constant Cookbook

Ingredients

  • ½ medium cantaloupe melon (about 350g/12oz), skinned and cut into chunks
  • 250g strawberries , hulled and sliced
  • 4 ginger biscuits, roughly crushed (try Fox's Crinkle Crunch)
  • 2 pieces of stem ginger in syrup (about 25g/1oz), chopped, plus 2 tsp of syrup from the jar
  • 2 x 150g / 5oz pots Greek yogurt
  • 4 tsp light muscovado sugar

Instructions

  • Gently mix the melon and strawberries together in a large bowl with a spoon or your hands, then pile half into four glass tumblers. Sprinkle with half the biscuit crumbs.
  • Stir the chopped ginger and syrup into the yogurt and spoon into the tumblers. Pile the rest of the fruit on top, then scatter with the remaining crumbs.
  • Sprinkle a teaspoon of muscovado sugar on top of each dessert and chill until ready to serve (up to 2 hours ahead) – the sugar will gradually melt to give a yummy toffee flavour.
  • Take out of the fridge about 15 minutes before serving, so they are not too chilled.

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Prep Time

PT25M

Yield

Serves 4

Nutrition

  • Calories: 168 calories
  • Fat Content: 2.2 grams fat
  • Saturated Fat Content: 0.6 grams saturated fat
  • Carbohydrate Content: 30 grams carbohydrates
  • Sugar Content: 10.3 grams sugar
  • Fiber Content: 1.5 grams fiber
  • Protein Content: 8.9 grams protein
  • Sodium Content: 0.4 milligram of sodium