Storecupboard Rarebit

Storecupboard Rarebit
  • Author: Anonymous

This flavorful recipe takes plain toast to a whole new level with its gooey, cheesy topping packed with the savory goodness of mature cheddar, tangy red onions, and juicy tomatoes. With a hint of cayenne pepper for that extra kick, this quick and simple dish will have you enjoying a deliciously satisfying snack in no time.

— Constant Cookbook

Ingredients

  • 2 thick slices of wholemeal bread
  • 85g mature cheddar , grated
  • ½ small red onion , finley chopped
  • 2 small tomatoes , roughly chopped
  • 1 medium egg
  • pinch of cayenne pepper (optional)

Instructions

  • Toast the bread. Preheat the grill and toast the bread on both sides. Set the toast aside, but keep the grill on.
  • Make the mix. In a bowl combine the cheese, onion, tomatoes, egg and cayenne, if using. Give it all a good stir and season well with salt and pepper. Divide the cheesy mix between the two slices of toast and spread it out so it completely covers the toast.
  • Get grilling. Slide the toast back under the grill and cook until golden brown and bubbling. Eat while it’s hot.

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Yield

Serves 2

Nutrition

  • Calories: 315 calories
  • Fat Content: 16 grams fat
  • Saturated Fat Content: 10 grams saturated fat
  • Carbohydrate Content: 20 grams carbohydrates
  • Fiber Content: 3 grams fiber
  • Protein Content: 18 grams protein
  • Sodium Content: 1.39 milligram of sodium