Stir-fried Pork With Ginger And Soy Sauce

Stir-fried Pork With Ginger And Soy Sauce
  • Author: Justine Pattison

This delicious pork stir-fry is a tasty mix of tender pork, colorful vegetables, and a savory soy sauce glaze. With a perfect balance of flavors from the ginger, garlic, and soy sauce, this dish is sure to become a favorite at your dinner table. Ready in just minutes, this quick and easy recipe is perfect for a busy weeknight meal.

— Constant Cookbook

Ingredients

  • 250g/9oz pork
  • 1 tsp cornflour
  • 2 tbsp dark soy sauce
  • low-calorie cooking spray
  • 150g/5½oz button mushrooms
  • 1 red pepper
  • 1 carrot
  • 75g/2½oz mangetout
  • 15g/½oz fresh root ginger
  • 1 garlic
  • 4 spring onions
  • freshly ground black pepper

Instructions

  • Season the pork with pepper. Mix the cornflour with two tablespoons of cold water until smooth, then stir in the soy sauce.
  • Spray a large wok, or deep frying pan, with cooking spray and place over a high heat. Stir-fry the pork for 1-2 minutes, or until lightly browned but not cooked through. Transfer to a plate.
  • Return the pan to the heat, reduce the heat a little and spray with more oil. Stir-fry the mushrooms and pepper for 2 minutes. Add the mangetout and cook for a minute. Add the ginger, garlic and spring onions and stir-fry for a few seconds.
  • Return the pork to the pan and pour over the soy sauce mixture. Cook for 1-2 minutes, or until the sauce has thickened and the pork is cooked through. Serve immediately.

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Cook Time

30M

Prep Time

PT30M

Yield

Serves 2

Nutrition

  • Calories: 250kcal