Stir-fried Pork With Ginger & Honey
This delicious pork stir-fry with ginger and garlic is a quick and satisfying meal that's perfect for busy weeknights. Tender pieces of pork are cooked with crunchy vegetables in a flavorful soy and honey sauce, then served over a bed of noodles. It's a balanced dish that's sure to be a hit with your family!
— Constant Cookbook
Ingredients
- 2 nests medium egg noodles
- 2 tsp cornflour
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp sunflower oil
- 250g/9oz pork tenderloin , cut into bite-sized pieces
- thumb-sized piece ginger , finely chopped
- 2 garlic cloves , finely chopped
- 1 green pepper , deseeded and sliced
- 100g mange tout
- 1 tsp sesame seeds
Instructions
- Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
- Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.
Cook Time
10M
Prep Time
PT15M
Yield
Serves 2
Nutrition
- Calories: 466 calories
- Fat Content: 11 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 54 grams carbohydrates
- Sugar Content: 14 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 36 grams protein
- Sodium Content: 2.6 milligram of sodium
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