Stir-fried Noodles

Stir-fried Noodles
  • Author: Anonymous

Whip up this quick and flavorsome noodle stir-fry in no time for a delicious meal bursting with fresh vegetables and Asian-inspired flavors. Perfect for a tasty and satisfying dinner that comes together effortlessly in just a few easy steps.

— Constant Cookbook

Ingredients

  • 150g pack medium egg noodles
  • 1 tbsp vegetable oil
  • 2.5cm piece fresh ginger , finely chopped
  • 2 garlic cloves , finely chopped
  • 1 large carrot , cut into matchsticks
  • 1 yellow pepper , deseeded and thinly sliced
  • 100g mangetout , sugarsnaps or frozen peas
  • 2 spring onions , finely chopped
  • 85g beansprouts (optional)
  • 2 tbsp soy sauce
  • 1 tsp white wine vinegar

Instructions

  • Cook the noodles according to pack instructions.
  • Meanwhile, heat the oil in a wok or large frying pan, then stir-fry the ginger, garlic, carrot, pepper and mangetout, sugar snap or frozen peas over a high heat for 2-3 mins.
  • Drain the noodles thoroughly, add to the pan with the onions and beansprouts, if using, then stir-fry for 2 mins.
  • Mix together the soy sauce and vinegar, stir into the pan, then cook for 1-2 mins. Divide between individual plates or bowls and serve immediately.

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Cook Time

10M

Prep Time

PT15M

Yield

Serves 2

Nutrition

  • Calories: 439 calories
  • Fat Content: 14 grams fat
  • Saturated Fat Content: 1 grams saturated fat
  • Carbohydrate Content: 67 grams carbohydrates
  • Fiber Content: 6 grams fiber
  • Protein Content: 15 grams protein
  • Sodium Content: 2 milligram of sodium