Steak & Roast Vegetables With Sundried Tomato Dressing
This vibrant dish brings together a hearty sirloin steak served with charred sweet potatoes, peppers, and green beans, creating a colorful plate of flavors and textures. Topped with a zesty sundried tomato dressing, it's a satisfying meal that's bursting with freshness and taste. Accompanied by a refreshing fruit salad featuring a medley of tropical fruits and a zingy lime-mint dressing, this recipe is a delightful culinary experience for any occasion.
— Constant Cookbook
Ingredients
- 2 medium sweet potatoes , peeled and cut into chunks
- 2 red peppers , deseeded and cut into chunks
- 2 tbsp olive oil
- 200g fine green beans
- 2 garlic cloves , thinly sliced
- 4 sundried tomatoes , finely chopped
- squeeze lemon juice
- 2 sirloin steaks , about 175g/6oz each
- 1 mango
- 1 papaya
- half a small pineapple
- 2 kiwi fruit
- 2 passion fruits
- juice of 2-3 limes
- 1 tbsp sugar
- mint
- small knob of root ginger
Instructions
- Heat oven to 200C/fan 180C/gas 6. Place the potatoes and peppers in a roasting tray, drizzle over 1 tbsp oil, then roast for 20 mins or until the edges are charred. Add the beans and garlic, stir, then cook for another 10 mins.
- Meanwhile, mix together the sundried tomatoes, lemon juice and ½ tbsp olive oil.
- Heat the rest of the oil, season the steaks, then pan-fry for 2 mins on one side. Turn over and cook for 1-2 mins for rare or medium.
- Season well. Serve the steak with the roasted vegetables and the dressing spooned over.
- For the fruit salad: Cube the flesh of the mango, papaya and pineapple. Place in a bowl, then add peeled and sliced kiwi fruit and the pulp from the passion fruit. Combine the lime juice, sugar, finely chopped mint and a small knob of grated root ginger. Stir into the fruit and serve.
Cook Time
30M
Prep Time
PT10M
Yield
Serves 2
Nutrition
- Calories: 906 calories
- Fat Content: 31 grams fat
- Saturated Fat Content: 10 grams saturated fat
- Carbohydrate Content: 118 grams carbohydrates
- Sugar Content: 85 grams sugar
- Fiber Content: 21 grams fiber
- Protein Content: 45 grams protein
- Sodium Content: 1.4 milligram of sodium
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