Squash & Chorizo Stew
Warm up your kitchen with this hearty and comforting chorizo and butternut squash stew. The richness of the chorizo pairs beautifully with the sweetness of the squash, creating a harmonious blend of flavors. This dish is perfect for chilly evenings when you crave something satisfying and full of warmth. You'll love the vibrant colors and robust aromas that fill your home as this stew simmers on the stove. Serve it up in bowls topped with fresh parsley for a delightful meal that will surely become a household favorite.
— Constant Cookbook
Ingredients
- 140g chorizo , thickly sliced
- 1 onion , chopped
- 680g jar passata
- 1 butternut squash (approx 1kg/2lb 4oz), peeled and cut into 1-2cm chunks
- flat-leaf parsley , chopped
Instructions
- Heat a large pan, add the chorizo, then cook over a high heat for 2 mins until it starts to release its red oil. Lift the chorizo out of the pan, then add the onion and fry for 5 mins until starting to soften.
- Tip in the passata, squash and chorizo, bring to the boil, then cover and cook for 15-20 mins until the squash is softened, but not broken up. If you need to, add a little water during cooking. Season to taste, then serve in bowls scattered with parsley.
Cook Time
25M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 264 calories
- Fat Content: 9 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 35 grams carbohydrates
- Sugar Content: 19 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 13 grams protein
- Sodium Content: 2.17 milligram of sodium
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