Sprouts With Chorizo & Almonds
This delightful Brussels sprouts with chorizo recipe combines the earthy flavors of tender Brussels sprouts with the smoky, spiced notes of chorizo and the satisfying crunch of toasted almonds. Perfectly caramelized and flavorful, this dish is a harmonious blend of savory elements that will tantalize your taste buds.
— Constant Cookbook
Ingredients
- 750g Brussels sprouts , trimmed
- 1 garlic clove , crushed
- 70g sliced chorizo , cut into strips
- olive oil
- 3 tbsp flaked almonds , toasted until golden
Instructions
- Bring a large pan of salted water to the boil. Cook the brussels sprouts for 2 mins, then drain and leave to steam-dry. Meanwhile, put the butter and chorizo in a large frying pan over a medium heat for 5 mins until the butter caramelises and smells nutty, and the chorizo begins to brown. Tip in the sprouts and fry for 5-6 mins over a high heat until they’re tender, starting to crisp and are coated in the browned butter. Once the sprouts are cooked, toss in the blanched almonds.
Yield
Serves 6
Nutrition
- Calories: 266 calories
- Fat Content: 23 grams fat
- Saturated Fat Content: 9 grams saturated fat
- Carbohydrate Content: 4 grams carbohydrates
- Sugar Content: 4 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 9 grams protein
- Sodium Content: 0.7 milligram of sodium
Comments
No comments found.