Spinach And Black Bean Quesadilla

Spinach And Black Bean Quesadilla
  • Author: Erin Alderson

In this delightful recipe, warm tortillas are filled with a savory combination of cheese, black beans, spinach, and cilantro. Squeezes of lime juice and a touch of hot sauce add a burst of flavor to each bite. Perfectly crispy and golden brown, these quesadillas are a delicious treat for any meal of the day.

— Constant Cookbook

Ingredients

  • 2 8-10″ tortillas (I used sprouted grain tortillas from WF)
  • ½ tablespoon olive oil
  • 1 clove garlic, cut in half
  • 3 ounces cheese*, thinly sliced or shredded
  • ½ cup black beans, drained and rinsed if using canned
  • 2-3 handfuls spinach, chopped into small pieces
  • juice from 1 lime
  • 2-3 tablespoons cilantro
  • A few dashes of hot sauce

Instructions

  • Preheat skillet or griddle over medium to medium-low heat.
  • Rub one side of each tortillas with garlic clove and then brush with olive oil. Place olive oil side down on preheat pan.
  • Sprinkle cheese, followed by spinach, black beans, and finally cilantro on one half of the tortilla.
  • Squeeze a bit of lime juice over mixture, followed by a few dashes of hot sauce if using. Fold tortillas over and let cook on each side until crisp and beginning to brown, 3-5 minutes depending on how hot you have your pan.

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Cook Time

10M

Prep Time

PT5M

Yield

2