Spicy Seafood Stew With Tomatoes & Lime
This Mexican-inspired Seafood Stew bursts with vibrant flavors, combining a rich tomato base with smoky and spicy undertones. The medley of tender prawns, halibut, clams, and potatoes creates a hearty and satisfying dish. Topped with zesty lime, creamy avocado, and fresh herbs, each spoonful delivers a burst of fresh and comforting taste. Enjoy this stew with crispy tortilla chips for an authentic and delightful meal experience.
— Constant Cookbook
Ingredients
- 2 dried ancho or guajillo chillies
- 1 tbsp olive oil
- 1 large onion , chopped
- 4 garlic cloves , chopped
- 1 tsp chipotle paste or 1 tsp smoked hot paprika (pimentón)
- 1 tsp ground cumin
- 700ml chicken stock
- 250g chopped tomatoes , from a can
- 200g large peeled raw prawns
- 300g halibut or other firm white fish fillets, cut into 2.5cm pieces
- 300g clams
- 500g small new potatoes , halved and boiled
- juice 2 limes
- lime wedges
- 1 avocado , chopped
- handful coriander leaves
- 1 small red onion , finely diced
- corn tortillas , sliced and baked
Instructions
- Toast the chillies in a hot dry frying pan for a few moments (they will puff up a bit), then remove. Deseed and stem chillies, and soak in boiling water for 15 mins.
- Heat the olive oil in a large saucepan over a medium heat. Add the onion and garlic, season and cook for about 5 mins or until softened. Add the chipotle paste, reconstituted chillies, cumin, stock and tomatoes. Sauté for 5 mins, then purée until very fine in a blender. Pour back into the pan and bring to the boil. Reduce the heat and simmer for 10 mins. When close to eating, add the prawns, fish fillets, clams and potatoes. Place a lid on top and cook for 5 mins over a medium-high heat. Add the lime juice and serve with lime wedges, avocado, coriander, red onion and tortilla chips for sprinkling over.
Cook Time
30M
Prep Time
PT15M
Yield
Serves 4 - 6
Nutrition
- Calories: 347 calories
- Fat Content: 6 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 28 grams carbohydrates
- Sugar Content: 7 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 44 grams protein
- Sodium Content: 1.1 milligram of sodium
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