Spicy Sausage Pasta
This Italian sausage pasta dish is a hearty and flavorful meal that combines savory sausages with a rich tomato sauce and a kick of chili. The sausages are browned to perfection before being simmered with onions, garlic, red peppers, and aromatic herbs for a deliciously comforting sauce. Served over whole wheat fusilli, this dish is sure to satisfy your cravings for a comforting and satisfying dinner.
— Constant Cookbook
Ingredients
- 4 Italian sausages
- 2 tbsp olive oil
- 1 red onion
- 2 cloves garlic
- 440g/14¾oz can chopped tomatoes
- 1 red pepper
- ½ tsp chilli
- 2 tsp dried oregano
- 2 tbsp chopped parsley
- 200g/7oz whole wheat fusilli
Instructions
- Put a medium non-stick pan over a high heat and brown the sausages in 1 tablespoon of olive oil. Set the browned sausages to one side.
- Reduce the heat to a medium flame and sweat the onions and garlic in the remaining oil for 2 minutes. Add the tomatoes, red pepper, chilli, oregano and sausages to the pan. Simmer covered until the red peppers soften (this should take about 10 minutes).
- Cook the fusilli until al dente (with a bite) according to the packet instructions.
- Drain the pasta well and put into two bowls with the sauce. Serve with a scatter of chopped parsley over the top.
Cook Time
30M
Prep Time
PT30M
Yield
Serves 2
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