Spicy Lamb With Warm Couscous
This vibrant and flavorsome recipe combines tender grilled lamb chops with zesty couscous and chickpeas, all brought together with a kick of harissa and cooling yogurt. The result is a satisfying and aromatic dish that is quick to prepare and bursting with Mediterranean flavors. Enjoy the delicious blend of spices and textures in every mouthful!
— Constant Cookbook
Ingredients
- 250g couscous
- 400g can chickpeas , drained and rinsed
- zest 1 lemon
- 350ml hot chicken stock (from a cube is fine)
- 3 tsp harissa paste
- 4 lamb chops , approx 140g/5oz each
- 150g pot natural yogurt
- handful rocket
Instructions
- Heat grill to medium. Tip the couscous, chickpeas and lemon zest into a large bowl and pour over the hot stock. Cover with cling film and leave to stand for 10 mins, until all the stock has been absorbed.
- Smear 2 tsp harissa paste over the lamb chops, season to taste, then grill for 3-4 mins each side until crisp outside and medium rare in the middle. Cover, then rest for a few mins. Mix the remaining harissa into the yogurt, then season to taste.
- Fold the rocket through the warm couscous, breaking up any clumps with a fork. Serve with the chops and a drizzle of harrissa and yogurt dressing.
Cook Time
10M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 479 calories
- Fat Content: 21 grams fat
- Saturated Fat Content: 9 grams saturated fat
- Carbohydrate Content: 45 grams carbohydrates
- Fiber Content: 3 grams fiber
- Protein Content: 31 grams protein
- Sodium Content: 1 milligram of sodium
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