Spicy Chicken & Veg Stir-fry

Spicy Chicken & Veg Stir-fry
  • Author: Anonymous

This flavorful stir-fry combines tender chicken slices with vibrant green vegetables, all coated in a delicious oyster and soy sauce. With a hint of spice from red chilies and added crunch from toasted cashews, this dish is a perfect balance of flavors and textures that's quick and easy to make. Perfect for a busy weeknight dinner or a satisfying meal any day of the week.

— Constant Cookbook

Ingredients

  • 400g mixed green vegetables
  • 1 tbsp sunflower oil
  • 4 skinless chicken breasts , sliced
  • 1 red chilli , desseded and sliced
  • 120g sachet stir-fry oyster sauce (we used Blue Dragon, or make your own (see below)
  • 1 tbsp soy sauce
  • 25g toasted cashews , or more if you like
  • bunch spring onions , sliced

Instructions

  • Bring a pan of salted water to the boil, cook the green vegetables for 2 mins only, then drain.
  • Heat the oil in a large frying pan or wok, then fry the chicken slices for 4 mins until almost cooked. Add the drained green veg, chilli, stir-fry sauce and soy sauce. Stir-fry briefly to heat everything through and to finish cooking the chicken. Mix in the cashews and spring onions, then serve.

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Cook Time

15M

Prep Time

PT10M

Yield

Serves 4

Nutrition

  • Calories: 272 calories
  • Fat Content: 8 grams fat
  • Saturated Fat Content: 1 grams saturated fat
  • Carbohydrate Content: 13 grams carbohydrates
  • Sugar Content: 11 grams sugar
  • Fiber Content: 3 grams fiber
  • Protein Content: 38 grams protein
  • Sodium Content: 2.67 milligram of sodium