Spicy Chicken Salad With Broccoli
This recipe combines tender broccoli florets with flavorful roast chicken, briny olives, and a savory soy sauce dressing. The shallots, red chillies, and garlic add a delightful aromatic touch to this vibrant and satisfying dish. Enjoy this warm or cold for a delicious and nutritious meal.
— Constant Cookbook
Ingredients
- 2 broccoli heads, cut into florets
- 2 tbsp olive oil
- 5 shallots , finely sliced
- handful pitted black olives
- 4 roast chicken breasts , sliced
- 4 tbsp soy sauce
- 2 red chillies , deseeded and sliced
- 2 garlic cloves , sliced
Instructions
- Steam the broccoli for 4 mins until just tender, tip into a large bowl, then season. Meanwhile, heat the oil in a pan, then fry the shallots for 2 mins. Add the chillies and garlic, then cook for a further 4 mins until softened.
- Remove the shallots, chilli and garlic with a slotted spoon, then mix with the broccoli, olives and chicken. Add the soy sauce to the pan, warm over a medium heat, then pour over the salad. Eat warm or cold.
Cook Time
10M
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 291 calories
- Fat Content: 12 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 4 grams carbohydrates
- Sugar Content: 3 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 42 grams protein
- Sodium Content: 3.05 milligram of sodium
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