Spicy Chicken Rice

Spicy Chicken Rice
  • Author: Anonymous

This delightful spicy chicken rice salad is a quick and easy dish bursting with flavors. Tender spicy chicken fillets perfectly complement the refreshing crunch of cucumber and carrots, all tossed together with fragrant mint leaves. The tangy yogurt dressing, with a hint of sweetness from honey and a kick of heat from chili powder, ties it all together for a satisfying meal that's sure to impress.

— Constant Cookbook

Ingredients

  • 200g pack spicy cooked chicken fillets (we used Waitrose sweet chilli mini fillets)
  • 250g leftover cooked rice , or a 250g pouch pre-cooked rice
  • 1/3 cucumber , finely chopped
  • 2 carrots , coarsely grated
  • 20g pack mint leaves, roughly chopped
  • 150ml pot low-fat natural yogurt
  • 1 tsp clear honey
  • pinch chilli powder

Instructions

  • Chop the chicken into bite-size pieces and mix with the rice, cucumber and carrots.
  • Mix half the mint with the yogurt, honey, chilli powder, and seasoning. Stir into the rice and sprinkle with the remaining mint.

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Prep Time

PT15M

Yield

Serves 2

Nutrition

  • Calories: 357 calories
  • Fat Content: 2 grams fat
  • Saturated Fat Content: 1 grams saturated fat
  • Carbohydrate Content: 57 grams carbohydrates
  • Sugar Content: 19 grams sugar
  • Fiber Content: 3 grams fiber
  • Protein Content: 31 grams protein
  • Sodium Content: 0.99 milligram of sodium