Spicy Chicken, Mango & Jalapeño Salad
A delightful mix of juicy cherry tomatoes, spicy jalapeños, zesty lime juice, and a medley of fresh ingredients come together in this vibrant chicken salad. Tossed in a light dressing and topped with crispy tortilla chips, this colorful dish is perfect for a quick and refreshing meal. Just assemble, toss, and enjoy the fresh flavors bursting in every bite!
— Constant Cookbook
Ingredients
- 250g pack cherry tomatoes , sliced or quartered
- 2 tbsp finely chopped jalapeños
- small handful coriander , roughly chopped
- juice 1 lime , plus halves to serve
- 1 small red onion , finely chopped
- 1 tbsp extra-virgin olive oil
- 4 cooked chicken breasts , torn into bite-sized shreds
- 2 Little Gem lettuces , torn into bite-sized pieces
- 1 red pepper , deseeded and sliced
- 1 ripe mango , stoned, peeled and diced
- handful tortilla chips , broken up a little
Instructions
- Put the cherry tomatoes, jalapeños, coriander, lime juice, onion and oil in a large bowl with some seasoning.
- Pop the remaining ingredients, except the tortilla chips, on top of the dressing. Gently mix the salad together to coat.
- Sprinkle the tortilla chips over the top and serve immediately with lime halves.
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 481 calories
- Fat Content: 27 grams fat
- Saturated Fat Content: 6 grams saturated fat
- Carbohydrate Content: 37 grams carbohydrates
- Sugar Content: 15 grams sugar
- Fiber Content: 6 grams fiber
- Protein Content: 22 grams protein
- Sodium Content: 1.5 milligram of sodium
Comments
No comments found.