Spicy Cauliflower
This flavorful cauliflower dish is a delightful combination of aromatic spices and fresh ingredients. The fragrant ginger and spices infuse the cauliflower, creating a delicious and satisfying meal. Enjoy the vibrant colors and tempting aromas as you savor each flavorful bite of this dish.
— Constant Cookbook
Ingredients
- 6 tbsp vegetable oil
- large piece ginger , finely chopped
- 2 tsp chilli flakes
- 2 tbsp cumin seeds
- 2 tsp turmeric
- 1¼kg (after trimming and removing leaves) cauliflower , broken into pieces
- small bunch coriander , chopped
Instructions
- Heat the oil in a big pan or wok with a lid, then add the ginger and spices. Swirl everything around for a few secs until the spices are aromatic. Reduce the heat, then stir in the cauliflower and some seasoning. Put the lid on and cook for 10 mins or until softened, stirring occasionally. Sprinkle over the coriander before serving.
Cook Time
20M
Prep Time
PT10M
Yield
Serves 8
Nutrition
- Calories: 145 calories
- Fat Content: 10 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 7 grams carbohydrates
- Sugar Content: 4 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 6 grams protein
- Sodium Content: 0.05 milligram of sodium
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