Spiced Turkey Burgers
These turkey curry burgers are a flavor-packed twist on a classic favorite. Tender turkey mince is combined with aromatic spices and fresh herbs, creating juicy patties bursting with taste. Served on toasted buns with a vibrant salad and your choice of tangy mango chutney or zesty lime pickle, these burgers are a delicious and satisfying meal that will leave you craving more.
— Constant Cookbook
Ingredients
- 500g turkey mince
- ½ red onion , grated
- 1 garlic clove , crushed
- 2 tsp Madras curry powder
- handful chopped coriander
- 1 egg yolk
- 1 tbsp sunflower oil
- 4 burger buns
- salad and mango chutney or lime pickle, to serve
Instructions
- In a large bowl, mix together the turkey mince, onion, garlic, curry powder, coriander and egg yolk with a little salt and pepper. Combine well with your hands, then shape into 4 flat burger patties.
- Heat the oil in a frying pan over a high heat, then cook the burgers for 5 mins each side or until cooked through. Toast the cut sides of the burger buns. Place the salad on the bottom halves of the warm buns, then top with the burgers and chutney or lime pickle.
Cook Time
10M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 318 calories
- Fat Content: 9 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 26 grams carbohydrates
- Sugar Content: 2 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 34 grams protein
- Sodium Content: 0.95 milligram of sodium
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